This website uses cookies to enhance your experience. By continuing to use this site, you are consenting to our use of cookies. Learn more


Practical Sprint Speed Improvement Strategies

Your Price:$29.00
Audio Series


There are several factors that contribute to how fast someone can run, and most of them can be improved by applying the right training concepts.

In this lecture, we'll cover stride length, stride rate, and the exercises that are required to improve those factors. Gain a better understanding of what goes into sprint speed development and how you can help your clients achieve their fastest times yet!

Practical Sprint Speed Improvement Strategies has been added to your basket.

What would you like to do next?

Continue Shopping
View Basket