Maximizing Upper Body Strength
1 NCSF CEU
Do you want to improve your posture and joint health, while also increasing your upper body strength and performance?
This audio course, designed specifically for exercise professionals, teaches methods to dramatically impact gain of function for improved muscle performance.
Discover how our modern, desk-bound culture negatively impacts your body, leading to dysfunction in your lower back, trunk, and shoulder girdle.
Unlock the key to a well-rounded exercise routine that strengthens what is weak, enhances stability, and increases range in shortened muscle areas. Learn how one’s core, mid and upper back, and hip flexors affect training posture and performance.
Don't let shoulder impingement, forward head posture, rounded shoulders, or neck pain hold you back. Help your clients get the maximum results they deserve.