Strength Training Foundations-Certified Fitness Instructor
List Price:$399.00
Your Price:$299.00

Specialist Certification
7 NCSF CEUs
Elevate your fitness career with our Certified Fitness Instructor program. This certification program is designed to provide you with expert instruction in both resistance training exercise techniques and associated safety protocols. Maximize your coaching expertise and lead clients to their fitness goals.
7 NCSF CEUs
Elevate your fitness career with our Certified Fitness Instructor program. This certification program is designed to provide you with expert instruction in both resistance training exercise techniques and associated safety protocols. Maximize your coaching expertise and lead clients to their fitness goals.
- Details
Part One
- Anatomy & Movement
Part Two
- Upper Body Training Techniques 1
Part Three
- Upper Body Training Techniques 2
Part Four
- Trunk Training Techniques
Part Five
- Lower Body Training Techniques 1
Part Six
- Lower Body Training Techniques 2
Part Seven
- Lower Body Training Techniques 3
Part Eight
- Combination Exercises 1
Part Nine
- Combination Exercises 2
Part Ten
- Warm-up and Cooldown Exercises

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