1 NCSF CEU
As an Exercise Professional, you know helping a client manage inflammation is essential for their long-term health and wellbeing. For many, the question is what exactly is inflammation? What are the common causes, and more importantly, what can we do about it?
The Anti-Inflammatory Dieting Lecture will give you a complete overview of everything you need to know about inflammation. We’ll discuss inflammatory foods, anti-inflammatory foods, and how blood sugar management is key to keeping inflammation under control.
This lecture is packed with useful information that you can use to help reduce inflammation and improve overall health.