National Council on Strength & Fitness
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Hypertension in Physically Active People
Hypertension in Physically Active People
Most people do not associate cardiovascular disease with individuals who are physically active, but this is a reality for millions of Americans. It has been estimated that 1 out of every 4 adults between 30 and 60 years of age have some degree of hypertension. Physical activity may play a positive role in reducing the risk of developing the disease, but it may not be enough to prevent it.
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