National Council on Strength & Fitness
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Setting Standards, Developing Professionals, and Serving the Public through Education and Certification
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Food Labels Reading Between the Lines
Food Labels Reading Between the Lines
Attempting to get the proper amount of nutrients into the body can be a difficult task. With foods undergoing unnatural processing and food labels difficult to understand, most consumers are left guessing as to the overall nutritional content of their diet. Reading Between the Lines will attempt to clarify the language of food labels and identify many of the misconceptions commonly encountered when planning a healthy diet.
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