National Council on Strength & Fitness
Shopping Basket0 item(s) $0.00
Setting Standards, Developing Professionals, and Serving the Public through Education and Certification
NCSF Trainer's Store
The Personal Trainer's Store allows you to browse and purchase a variety of personal training products. Browse the store and begin shopping.
Converting Carbohydrates to Triglycerides
Converting Carbohydrates to Triglycerides
This article examines the process by which your body converts extra calories from the diet into stored fat. Most people are under the impression that drinking fat in the diet is the main cause of weight gain. While this can be true, ingestion of excess carbohydrates can also result in elevated blood lipids and fat storage. Converting Carbohydrates to Fats examines that process and the negative health consequences associated with refined carbohydrates and excess calories.
List Price: $15.00
Upcoming Workshops
Certification Exam Locator
Credential Verification
Request an Info Brochure
Need Help? Our team is ready to assist: 1 800 772 NCSF(6273)
NCSF Certified Personal Trainer
NCCA Accredited Program