National Council on Strength & Fitness
 
Shopping Basket0 item(s) $0.00
Setting Standards, Developing Professionals, and Serving the Public through Education and Certification
 
NCSF Trainer's Store
 
The Personal Trainer's Store allows you to browse and purchase a variety of personal training products. Browse the store and begin shopping.
 
 
 
 
Creating a Needs Analysis for Sports Training Programs
Creating a Needs Analysis for Sports Training Programs
 
 
The popularity of sports specific training has grown in recent years. Clients strive to improve in their sports and activities and look to personal trainers to help attain those goals. Many trainers though, are at a loss when it comes to creating sports specific programs because the dynamics of the training are completely different than that of weight loss and health attainment. The key to success is to match the demands of the activity with the exercise selection and programming variables. Applying traditional strength exercises is the most common error made when programming for sports performance enhancement because these exercises do not match the demands of the sport. Benching and squatt
 
List Price: $15.00
 
Qty:
 
 
 
 
 
 
Upcoming Workshops
Certification Exam Locator
Credential Verification
Request an Info Brochure
 
 
 
 
Need Help? Our team is ready to assist: 1 800 772 NCSF(6273)
NCSF Certified Personal Trainer
NCCA Accredited Program