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Converting Carbohydrates to Triglycerides

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This article examines the process by which your body converts extra calories from the diet into stored fat. Most people are under the impression that drinking fat in the diet is the main cause of weight gain. While this can be true, ingestion of excess carbohydrates can also result in elevated blood lipids and fat storage. Converting Carbohydrates to Fats examines that process and the negative health consequences associated with refined carbohydrates and excess calories.

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