Prepare for your Exam
The Advanced Concepts of Personal Training Textbook contains all theoretical concepts, guidelines, and relevant information necessary to pass the NCSF Certified Personal Trainer Exam. Divided into nine (9) units mirroring the Certification Exam, the textbook progresses from an introduction of Anatomy and Biomechanics through Nutrition, Weight Management, Exercise Prescription, and Training Instruction, and culminates with Exercise Programming for Special Populations. The textbook features learner-friendly highlights throughout each chapter which practically apply chapter concepts to Personal Training. Reading the Advanced Concepts of Personal Training Textbook and applying the information to the NCSF e-Learning lesson notes will provide you with the information needed to pass the NCSF Certified Personal Trainer Exam and enter the fitness industry as a competent and qualified Personal Trainer.
The Advanced Concepts of Personal Training Textbook’s nine (9) units are further divided into 23 content specific chapters covering the following topics:
Our expert support team is standing by to assist you during the personal trainer certification experience. Simply contact us at any time with any questions and our instructors will guide you through the learning process. All NCSF instructors possess a graduate or doctoral degree.
The interactive NCSF e-Learning platform provides you with the opportunity to work through the course lesson-by-lesson by using notes, activities, practice questions and review quizzes. Additionally, 23 video presentations (over 10 hours) are available and complete lessons can be accessed from your computer, tablet, or smartphone.